Accepting new clients!
Virtual (Phone, Video) Sessions
(eve/wknd or contact to inquire about other times)
In-Person Sessions
(Woodstock on Sundays)
MEET YOUR THERAPIST
Christine J.C. Ellwood
Registered Social Worker (R.S.W.)
Narrative & Creative Therapist
Founder of Narrative Comic Strip Therapy™ (NCST)
Bachelor of Arts (Psych) Degree
Bachelor of Social Work Degree
Certificate in Expressive Arts for Trauma
Master‘s Degree (Narrative Therapy & Community Work)
INFORMATION
Here For Life's Tough Moments
If you're feeling overwhelmed, stuck, or simply need someone to talk to, therapy can help you reconnect with yourself and move forward — whether you're a student navigating school stress or an adult facing life’s challenges, we're here for you and work with individuals (children 8+, pre-teens, teens, and adults) and provide support for:
Anxiety
Academic Stress / School Anxiety
Depression
Stress & Burnout
Grief & Loss
Trauma
Relationship Challenges
Relationship Break Ups
Life Transitions
Self-Esteem
and more
You don’t have to go through it alone.
Sessions are available in-person in Woodstock or virtually across Ontario.
Holistic Support For Your Journey
At Once Upon a Time Therapy, you can choose between traditional talk therapy or include some creative approaches (therapy with a twist!) for added insight. Creativity isn't only for kids! And sessions are guided by a skilled, compassionate therapist committed to your emotional well-being.
A Creative & Compassionate Space
Therapy isn’t just talking—it’s about feeling safe, seen, and supported in a warm, non-judgmental space to explore your thoughts and experiences. Together, we’ll navigate challenges, reconnect with your strengths, and move toward the future you want.
Session Style & Scheduling
You choose —Talk Therapy or Talk with a sprinkle of Creative Therapy. Sessions are flexible and can be weekly, biweekly, or monthly. You can pause or book ahead—therapy should meet you where you are.