Once Upon a Time Therapy

Once Upon a Time TherapyOnce Upon a Time TherapyOnce Upon a Time Therapy

Once Upon a Time Therapy

Once Upon a Time TherapyOnce Upon a Time TherapyOnce Upon a Time Therapy

Accepting new clients!

Accepting new clients!Accepting new clients!Accepting new clients!


Virtual Phone or Video Sessions

across Ontario

In-Person Sessions in Woodstock

Book a Session Now

Verified by PSYCHOLOGY TODAY

MEET YOUR THERAPIST

Christine J.C. Ellwood


Registered Social Worker (R.S.W.)

Narrative & Creative Therapist

Founder of Narrative Comic Strip Therapy™ (NCST)


Bachelor of Arts (Psych) Degree

Bachelor of Social Work Degree

Certificate in Expressive Arts for Trauma

Master‘s Degree (Narrative Therapy & Community Work)

INFORMATION

Here For Life's Tough Moments

If you're feeling overwhelmed, stuck, or simply need someone to talk to, therapy can help you reconnect with yourself and move forward — whether you're a student navigating school stress or an adult facing life’s challenges, we're here for you and work with individuals (children 8+, pre-teens, teens, and adults) and provide support for:
– Anxiety

- Academic Stress / School Anxiety
– Depression
– Stress & Burnout
– Grief & Loss
– Trauma
– Relationship Challenges
– Life Transitions
– Self-Esteem


You don’t have to go through it alone.


Sessions are available in-person in Woodstock or virtually across Ontario.

Holistic Support For Your Journey

At Once Upon a Time Therapy, you can choose between traditional talk therapy or include some creative approaches for added insight.  (Creativity isn't only for kids!)  And sessions are guided by a skilled, compassionate therapist committed to your emotional well-being.

A Creative & Compassionate Space

Therapy isn’t just talking—it’s about feeling safe, seen, and supported in a warm, non-judgmental space to explore your thoughts and experiences.  Together, we’ll navigate challenges, reconnect with your strengths, and move toward the future you want.

Session Style & Scheduling

You choose —Talk Therapy or Talk with a sprinkle of Creative Therapy.  Sessions are flexible and can be weekly, biweekly, or monthly.  You can pause or book ahead—therapy should meet you where you are.  You may also book a 30-minute session, a one-hour session, or a 1.5-hour session if you feel the time should be adjusted to your schedule or the discussion.

Limited-Time Offer

New clients receive 25% off all sessions booked between now and August 31, 2025. Whether you’re looking for support with anxiety, burnout, relationships, or life transitions, this is a gentle way to begin. Let’s explore how therapy can support you.


**Discounted Rates through August 31, 2025:  30 min $60, 1 hr $105, 1.5 hrs $150


- - -


Regular Fees


Individual Session (30 minutes)  -  $80

Individual Session (1 hour)  -  $140

Individual Session (1.5 hours)  -  $200

(Children, Teens, Adults, Seniors 65+ )


Sliding Scale (1 hour) -  $100

Limited spaces are available for clients experiencing financial hardship. 

Please reach out if cost is a barrier.



INSURANCE & DIRECT BILLING


We can direct bill NIHB and through Telus eClaims including Manulife, Canada Life, Desjardins, ClaimSecure, Cowan, Equitable, Beneva, Johnston Group, Industrial Alliance, RWAM and others.  


For other insurers (e.g. Sun Life, Greenshield, Blue Cross), clients must pay up front and submit invoices for reimbursement.


Please check with your provider for coverage of Registered Social Worker (master’s) services. 

Contact Us

SCHEDULE A SESSION NOW!

QUESTIONS? Contact Us!

Taking the first step can be hard. Please feel free to reach out for support.

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Once Upon a Time Therapy

79 Montclair Drive, Woodstock, ON, N4V 1C5, Canada

(639) 389-9888 christine@onceuponatimetherapy.ca

Hours

Mon

By Appointment

Tue

By Appointment

Wed

By Appointment

Thu

By Appointment

Fri

By Appointment

Sat

By Appointment

Sun

08:00 a.m. – 09:00 p.m.

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